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Although the refrigerator keeps food fresh, some foods should not be stored in the refrigerator because they can become toxic. Doctor Dimple Yangda, who is a specialist in gut health, stated on Instagram that these foods are garlic, onion, ginger and rice and revealed the reasons why this is so. Garlic Garlic can become soft if stored in the refrigerator. "Never store garlic in the refrigerator because it starts to mold very quickly, and mold on garlic is actually linked to cancer," Yangda said, advising to store garlic in a dry, dark place. "Garlic has a low acidity, which makes it prone to the deposition of the bacterium Clostridium botulinum, which is one of the culprits of botulism," she warned. Onion Onion is a crop that is resistant to low temperatures. The expert explains: "When you put onions in the fridge, the starch starts to turn into sugar and mold starts to form." Many people make this mistake. Cut the head of the onion, use half

Financial stress is the most damaging to an individual's health and general well-being, accelerates the aging process, affects health biomarkers and has a stronger effect on mental health compared to the consequences of grieving an illness, severe loss or divorce, according to a new study by British scientists.   Almost 5,000 adults aged 50 and over took part in the British study, which was carried out by scientists from University College London (UCL) and King's College, who said their analysis was the first to investigate how they differed from types of chronic health-related stress in older age groups. A nationally representative study confirmed that financial stress is associated with long-term changes in key health indicators, such as the immune, nervous and hormonal systems. They compared the six most common stress factors Of all the six most common stressors studied by the British scientists, namely financial stress, caring for a seriously ill or disabled person,

  It often happens in life that we see things negatively and see only bad things in everything and everyone. Sometimes we just want to change some things that we don't see positively, but if you keep seeing things negatively, then you already have a problem. Many people have things in life that they should be happy about, but they only look at the negative things and concentrate on what they need to change. To improve the quality of your life, try to look at things as if nothing needs to be changed. It will be hard for you at first, but with time you will learn to live like that. After some time you will see that your life is not changing in a negative direction, but in a positive one and that you are much happier. Try to see only the good in everything and everyone. Be more understanding. It is enough just to turn on the heart and turn off the brain in certain situations. With a little practice you will achieve this more easily.

  Spring is in February and we often hear someone coughing or sneezing, not to mention a stuffy nose. Teas, rest, honey, it's usually what we usually resort to first, but it's not always that effective. Instead of visiting the nearest pharmacy to buy lozenges or syrup for your persistent cough and sore throat, sometimes it is better to look in your drawer and prepare a very simple and natural syrup that will solve all your ailments. Bay leaves are often used in the kitchen as an addition to dishes, giving them a special aroma, and bay essential oil is great for inhaling and disinfecting rooms, especially during flu season. The leaves of this evergreen plant are rich in various minerals, vitamin B and are an excellent choice for immunity protection due to their antiseptic and anti-inflammatory effect. To prepare the syrup, only three ingredients are needed: bay leaf, water and brown sugar or honey. Ingredients for syrup: 6 pieces of dried bay leaf 1 lemon 3-4 teaspoons of

  British weight loss expert Dr. Michael Moseley shared his advice to those who want to lose weight "quickly". He suggests following a crash diet that includes just 800 calories a day, with eggs for breakfast. Speaking to BBC Breakfast, Dr. Moseley explained: "This is a phased process – the first phase is rapid weight loss with 800 calories a day. Follow the diet for at least two to three weeks, and some people continue to follow it for up to 12 weeks. Moseley addressed the studies that support his diet plan: "A study in northern England of a diet involving eating 800 calories a day for up to 12 weeks showed an average weight loss of around 14kg. ”There was another study done by Oxford and they lost 10 pounds in a year." The expert explained that one food is the best choice for losing weight: "I eat eggs and asparagus for breakfast – the book has lots of recipes but I'm a big fan of eggs, eggs will fill you up." "You can eat scrambled eggs,

  ESET antivirus experts have released a new list of Android messaging apps that track users and steal their information. These are apps from the Google Play Store and almost all of them look like regular messaging apps. However, behind the scenes they run a remote device access Trojan known as "VajraSpy" and are part of the "Patchwork APT" campaign, with the primary goal of spying on downloaders. These apps can steal your contacts, files, call history and messages, and some can even access your WhatsApp or Signal conversations, record phone calls or see what notifications you receive, the website PhoneArena" published post. The worst that has been discovered is that they can take pictures of users and record sound in the environment. They are primarily used in Pakistan and India, but it is possible to find them in other areas as well. If you accidentally came across them, skip them, and if you downloaded them, delete them. These are the Google Play Store apps