The leaves of this evergreen plant will solve your health problems

Spring is in February and we often hear someone coughing or sneezing, not to mention a stuffy nose. Teas, rest, honey, it's usually what we usually resort to first, but it's not always that effective.

HEALTH, COUGH, BAY LEAF, PROBLEMS, PLANT, SYRUP

Instead of visiting the nearest pharmacy to buy lozenges or syrup for your persistent cough and sore throat, sometimes it is better to look in your drawer and prepare a very simple and natural syrup that will solve all your ailments.

Bay leaves are often used in the kitchen as an addition to dishes, giving them a special aroma, and bay essential oil is great for inhaling and disinfecting rooms, especially during flu season.

The leaves of this evergreen plant are rich in various minerals, vitamin B and are an excellent choice for immunity protection due to their antiseptic and anti-inflammatory effect.

To prepare the syrup, only three ingredients are needed: bay leaf, water and brown sugar or honey.

dried bay leaf, lemon, honey, brown sugar

Ingredients for syrup:

6 pieces of dried bay leaf
1 lemon
3-4 teaspoons of brown sugar or honey

Preparation:

Boil 2.5 dcl of water in a bowl.

Add 6 dried bay leaves to the water and cook covered for 5 to 10 minutes.

Remove the leaves and transfer the liquid to another container.

Mix sugar and juice of one lemon in a bowl and mix everything well.

Take a teaspoon of the syrup up to three times a day, especially during strong coughing fits.

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